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What are the health benefits of matcha?Updated 2 months ago

Ceremonial-grade matcha is packed with antioxidants, including flavonoids, polyphenols, and vitamin C, that protect your cells and combat oxidative stress. 

It’s also high in L-theanine, an amino acid known for its calming effects. Combined with its naturally-occurring caffeine, this results in a natural energy boost that improves cognitive function and focus for hours. 

We break down all of the amazing health benefits of matcha on our blog.

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