What are the health benefits of matcha?Updated 2 months ago
Ceremonial-grade matcha is packed with antioxidants, including flavonoids, polyphenols, and vitamin C, that protect your cells and combat oxidative stress.
It’s also high in L-theanine, an amino acid known for its calming effects. Combined with its naturally-occurring caffeine, this results in a natural energy boost that improves cognitive function and focus for hours.
We break down all of the amazing health benefits of matcha on our blog.